About the BBWP Program
What's included
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Weekly Videos
Each week there will be video lessons over the module for that week. The videos are recorded so that you can watch them during your free time or while cooking dinner.
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Weekly Exercises and Practices
Each week along with the videos there will be exercises and practices that will help you integrate what you learned into your daily life so that you can start creating the life you dream. The exercises and practices will help you discover who you are and what you desire, where you need to create boundaries, and how to speak up for yourself.
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Weekly Group Calls
Each week during the program we will have group zoom calls so that we can support and learn from each other. Each call will help us dive deeper into the lessons. Share what we learned about ourselves, challenges, wins. You will know the time of the calls